Thursday, September 10, 2009
Lemon poppyseed yogurt with raspberries and cream
There are a two things that are on my dietary blacklist: bagels and muffins. They've reached the status of Do Not Eat, ever. EVER!!
These are also two of my favorite things. Funny how that works out, isn't it? Some days I wake up with an insatiable urge to devour everything in sight, and at the top of this list is always one thing: lemon poppy seed muffins.
To overcome these binge eating meltdowns, I've come up with a few recipes that sate my longing for all things carbohydrate, and leaves me feeling happy and full. This is one of those recipes.
Almost painfully easy, inexpensive, and quick: this is the perfect recipe for a girl (or guy) on the go. Throw it together in a cup on the way to work or class, and eat it on the way.
soy creamer (optional)
In a small bowl or cup, mix the yogurt with poppy seeds to taste. Top with fresh or frozen berries of your choice, and drizzle with soy creamer. Sprinkle poppy seeds for garnish. Enjoy.
That's it. Seriously. I told you it was easy.